How bad is Monster for 13 year olds?
In conclusion, probably don't want to drink one everyday, but a
The current recommendation for adolescents ages 12-18 is less than 100 mg of caffeine per day, according to the American Academy of Pediatrics. Energy drinks can contain 100-200 mg of caffeine per serving. Consuming high amounts of caffeine can be risky for adolescents.
Summary: Occasionally drinking one energy drink is unlikely to cause problems. To reduce potential harm, limit your consumption to 16 ounces (473 ml) daily and avoid all other caffeinated beverages.
Though it is all right for adults to gulp up to 400 milligrams of caffeine per day, it is drastically less for teens under age 17 because their bodies are more sensitive to the drug. For optimal growth and overall health, it is best to limit a teen's consumption to 100 milligrams of caffeine a day — or less!
The caffeine content is inappropriate for kids and teens, and Prime Energy drinks state on the label that they are not recommended for children under 18 years of age.
Energy drinks contain high and unregulated amounts of caffeine. Normally, children and adolescents aged 12 to 18 years old, should not drink more than 100mg of caffeine a day, which is equivalent to a cup of coffee. Energy drinks contain from about 50 mg to a whopping 500 mg of caffeine per serving.
The American Academy of Child and Adolescent Psychiatry and the American Academy of Pediatrics advises against caffeine for children under 12 years of age and against any use of energy drinks for all children and teens.
According to experts, healthy adults should limit their energy drink intake to roughly one can per day because they are loaded with synthetic caffeine, sugar, and other unnecessary ingredients that can do more harm than good.
Monster Energy Ultra, a line of energy drinks that's free of sugar, has only 10 calories, and just so happens to be high in B vitamins. Read on to see why it's a top choice–we promise it'll only take a few minutes, which is way less than you would have spent staring down all those options at the convenience store.
“Energy drinks containing large quantities of caffeine and sugar are increasingly being consumed- particularly by young people. Many may believe that sugar-free varieties are 'healthier' for them, but our studies found the opposite,” Associate Professor Takechi said.
Can a 13 year old date?
According to the American Academy of Pediatrics, kids start dating at an average age of 12 and a half for girls and 13 and a half for boys. Every teen — or preteen — is different, though, and your child might be ready sooner or later than their peers.
However, some researchers have reported that excessive caffeine intake by adolescents has been associated with a number of detrimental health effects such as nervousness, irritability, nausea, cardiovascular symptoms, sleep impairment, osteoporosis, and gastric ulcers [10].
Caffeine can have a negative effect on many parts of a teen's growing body. It can stunt their maturing brain and lead to bone loss. It can worsen other health conditions the teen may already have. It can also cause the teen to lose much-needed sleep, in turn affecting their overall health.
This does not mean Gatorade products are unsafe for kids to drink, however. Phew! Take and deep breath knowing that your child will be absolutely fine if they drink Gatorade on occasion. In many circ*mstances, Gatorade likely won't provide much benefit for your average active kiddo.
Energy drinks are not recommended for children and teens because of the amount of caffeine, sugars and other ingredients (like herbs and amino acids) they contain. Caffeine is a drug naturally found in the leaves and seeds of many plants. It's also artificially made and added to certain foods.
Each 12-ounce can of PRIME Energy contains 200 milligrams of caffeine. That's equivalent to about six cans of co*ke. The company even states that PRIME Energy is not recommended for children under 18.
The American Academy of Pediatrics recommends that children under the age of 12 do not consume caffeinated drinks, while adolescents between the ages of 12 and 18 should limit their intake to less than 100 milligrams per day — some energy drinks contain twice that.
The smallest does of caffeine can have a big impact on children. That's why children are advised to stay away from any amount of caffeine. You are likely experience migraines, muscle spasms, and heart palpitations if you consume more than the recommended amount of caffeine for your age.
Excessive caffeine in energy drinks has also been linked to more serious and sudden health complications in adolescents, including blood pressure problems and heartbeat disturbances. In addition, energy drinks may negatively affect the development of teens' cardiovascular and nervous systems.
Prime Energy drink is much too high in caffeine and should be avoided by children under the age of 18 years old.
Can kids under 18 drink Monster?
The American Academy of Pediatrics (AAP) advises against caffeine for children under 12. It recommends that children between the ages of 12 and 18 should not consume more than 100 mg of caffeine in one day, which is equivalent to the amount of caffeine found in one standard cup of coffee.
In the U.S. and UK, no national regulations ban the sale of high-caffeine energy drinks. Without legal age mandates like those on alcohol and cigarettes, retailers are unlikely to restrict access, said Dr. Holly Benjamin, a professor of pediatrics and orthopedic surgery at the University of Chicago.
As one small 8.4-ounce (260-ml) can of Red Bull provides 75 mg of caffeine it is made clear drinking more than 5 cans per day can increase your risk of overdose so 3 Red Bulls a day should be fine.
Nausea, restlessness, and rapid heart rates come from overstimulation. The artificial ingredients in 5-Hour Energy are linked to chest pains, seizures, and could possibly be cancerous. Studies have shown teens and young adults taking 5-Hour Energy also experience high anxiety.
Using Energy Drinks Responsibly
For the most popular, mass-marketed energy drinks out there, a limit of two servings per day seems reasonably safe for most healthy adults. For non-concentrated liquid energy drinks (like Red Bull, Monster, Rockstar, etc.), this equates to about 16 ounces (500 ml) per day.
